Have you ever worked with a wellness coach?
Well, you may want to after reading about these incredible, plantbased wellness coaches. These coaches can give you tips and advice regarding things like weight loss, energy, overall health, happiness, and fulfillment… all using a plantbased diet.
Today, we’re letting you in on our picks for the best plantbased wellness coaches in the U.S., as well as where you can learn more about their specialties and sign up with them. Health and wellness start with the foods we put into our body, and these coaches are proof of that!
Speaking of plantbased foods, be sure to head to your local grocery store or shop online for The Pizza Plant! Our pizzas are scratch-made, Organic, and mouth-wateringly good. Feel good from the inside out with The Pizza Plant– sticking to a plantbased diet has never been easier!
What is wellness exactly?
Health and wellness. We’ve all heard of this phrase by now. The idea of attaining wellness has skyrocketed in popularity over the past few years, but what does it even mean? Well, the dictionary defines it as “the state of being in good health, especially as an actively pursued goal.” Essentially, it’s the idea of holistically caring for yourself. It means practicing good health through moving your body, tending to your mental and physical well-being, and (our personal favorite) eating nourishing foods that come from the earth. Consuming a plantbased diet is a great way to stay healthy and well.
How can a plantbased diet lead to wellness?
For starters, plantbased foods taste and make you feel amazing, as they contain vitamins and minerals derived straight from the planet. Sticking to a plantbased diet can also lower your risk of health issues such as Type 2 Diabetes, inflammation, and cancer. And, perhaps most importantly, producing plantbased foods is significantly less harmful to the environment than producing animal-derived foods, meaning you can feel good about your environmental impact while eating plantbased. Check out these 10 benefits of following a plantbased diet.
Needless to say, switching to a plantbased diet is a fantastic option on your journey to wellness!
Does going fully plantbased seem like a daunting task? We’re here to help! There are tons of amazing, plantbased wellness coaches out there, who can help you live your best plantbased life.
Here is a list of some incredible, plantbased wellness coaches located in the U.S.:
Remember to follow us on Instagram @thepizzaplantusa for drool-worthy pizza pics, perfect pizza pairings, new store distribution, and more!